calories and fat per 2000 calories diet which is not that item of food for that serving.
I dont get it, why the labels do not show this. Has anyone else noticed this on the labels and check the fat by serving and not the daily value? They do not know how much fat I want in my day. :) So if you want the percent of fat in what you are eating you have to divide the two #;s. 110 / 250 and that is it. More the . over by two and you got it. Calories of fat is 115 divided by 250 the serv size and you get .44 and move the . over by times by 100 or just move it over 2 to the left and you get 44% of that item is fat, wow. We know mac and cheese is high fat food but what about other products when buying, so just divide the two numbers at the top: calories from fat by total calories per serving. Does anyone do this when shopping to get a picture of the fat in the product?
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